Why Are Bamboo Sheets Better Than Silk Sheets?

Planning to buy new sheets? Silk sheets and bamboo sheets are often considered as luxury bedding. They significantly enhance the overall sleeping experience. Bamboo sheets or Bamboo duvet covers offer many benefits that improve our sleep quality and health and make them sustainable and eco-friendly. Read more here about the review of the best-selling Bamboo Duvet Cover. Let’s now look at the differences between these two options.

Differences Between Bamboo And Silk Sheets


Bamboo fibers have micro-gaps, which allow heat and sweat to pass through. This allows you to keep cool in even the hottest weather conditions. These properties can also help keep you warm in winter. This characteristic makes bamboo sheets more breathable than silk.

On the other hand, silk sheets don’t allow sweat to escape, which results in heat retention. With silk sheets, you will most probably sweat throughout the night unless you are in an air-conditioned room.

Durability and maintenance

Bamboo sheets do not require special care. Bamboo fibers are durable and can withstand repeated washings. This allows you to save money on sheets by not having to purchase them as often. Bamboo sheets get softer with every wash.

Silk sheets, however, have a prolonged life span if they are properly cared for and maintained. Silk sheets should not be considered if you don’t have the time or desire to keep them in top condition. Every little mistake in care and maintenance can lead to the need for replacements regularly.


These fibers have anti-allergy properties, which can help keep you safe from falling sick while you work. Bamboo sheets are also anti-bacterial and highly resistant to fungus. They do not retain moisture and don’t have an unpleasant odor.


When it comes to cost-effectiveness, bamboo is the winner. The high price of silk sheets can range from $500 to $850. Bamboo sheets are cheaper and require less maintenance, but they offer more value and have more benefits.

Bamboo Sheets- Eco-Friendly And Environment-Friendly

Bamboo sheets are steadily gaining popularity due to the sustainable and environmentally-friendly way bamboo fibers are harvested. Bamboo sheets do not require pesticides as they are much more water-efficient and have a faster growth rate. It helps prevent soil erosion which allows soil life and plants to thrive.

Silk is also considered environmentally friendly but not sustainable. Silk is made from thread spun from silkworms which are then destroyed after the manufacturing process. It is, therefore, neither vegan nor eco-friendly. We recommend that you switch from silk sheets to bamboo sheets. They are cheaper than silk sheets and offer much more benefits.

Para Sports: An era of inclusive playing

As the grandest of game festivities unleashes its marvel in Tokyo, can the biggest adaptive sports event of the Paralympics be far behind? Thanks to Paralympics, Para sports has been receiving all the rightful attention for the past few years due to their high level of competency and humongous participation.

What are adaptive sports or Para sports? What makes adaptive sports deserve this glory? And how does adaptive sport benefits athletes with impairments? You can find all your queries answered in this article with a detailed analysis of adaptive sports and the incredible benefits they offer.

Learn all about Para sports and the various benefits of Parasport Ontario in this article. Also, read more here to know how virtual training opens up innovative options for para-sport athletes to get adept with various adaptive sports.

What are adaptive sports? Get insights about their incredible benefits as well.

Adaptive sports are sporting events modified to help people with impairments participate and compete. These sports have a classification system that puts together athletes with more or less similar physical challenges, along with modifications essential for their participation.

What was introduced as a recreational event for world war veterans in the twentieth century, the adaptive sports had its first event in 1948 during the Olympic games. The event has had no looking back ever since. Today adaptive sporting events have a diverse range of classifications adapted to meet competing athletes’ needs.

For instance, a para-sport track event for athletes with Hemiplegia is named T37, which expands into track field events for cerebral palsy patients with spasticity on one side of the body (the numbers represent the impairment types). The idea of classifying the events in such detail is to make necessary adaptations to the sports to accommodate disabled athletes and make the competitions fair and square.

Apart from offering an incredible opportunity for impaired athletes, these sports have innumerable positive effects on athletes. Athletes participating in adaptive sports are found to show:

  • An improved mood/self-esteem
  • Gain a good weight control
  • Avoid health issues
  • An engaged life possibly leading to a healthy mind
  • An improved physical independence

Improved states of mind help them endure the workplaces and also build various functional capabilities. They are also known to get employed faster than their peers who have never taken part in any adaptive sports.

Paralympics and other sporting events for Parasports

Paralympics is the world’s second-largest sports event conducted every four years after the Olympic Games. This multi-sport international event witnesses participation from athletes with various physical disabilities from nearly 170 participating countries. Physical impairments such as blindness, mobility issues, amputations, and cerebral palsy are recognized as Paralympic qualifications.

Paralympic Games are normally classified based on impairments. The athletes with the same level of disabilities are classified together and are made to participate in different events. These classifications make judgements easier and ensure that physically well-off participants are not given an advantage. Paralympic events also include using adaptive equipment and tools to augment the athlete’s abilities.

Paralympics has indeed raised the bars for competitions in adaptive sports. Get inspired from this great sporting event to conduct more and more inclusive sporting events.